Fortunately, there are several dietary supplements that have been suggested to potentially help reduce the risk of eye strain and discomfort associated with extended use of electronic devices. Here are some of the most commonly studied supplements for eye health:

Omega-3 fatty acids:

Found in fish oil supplements and certain types of seafood, omega-3 fatty acids have been suggested to potentially help reduce dry eye symptoms and improve overall eye health. A study published in the American Journal of Clinical Nutrition found that higher intake of omega-3 fatty acids was associated with a lower risk of dry eye syndrome in women. Another study published in JAMA Ophthalmology found that higher intake of omega-3 fatty acids was associated with a lower risk of developing age-related macular degeneration.

Alternatively, you can take a high-quality omega-3 supplement like MonSlim’s Omega-3 Fish Oil, which is GMP certified for quality and has third-party test results available.

Lutein and zeaxanthin:

These carotenoids are found in high concentrations in the eye and have been suggested to potentially help protect against eye damage caused by blue light. They can be found in supplements and in foods like spinach, kale, and eggs. A study published in the Journal of Ophthalmology found that supplementation with lutein and zeaxanthin improved visual function and reduced the risk of progression of age-related macular degeneration. Another study published in Investigative Ophthalmology and Visual Science found that higher intake of lutein and zeaxanthin was associated with a lower risk of cataract.

However, it can be difficult to consume enough of these foods to get the necessary amount of lutein and zeaxanthin. A supplement like MonSlim’s Lutein and Zeaxanthin product can be a convenient way to ensure you’re getting enough of these important nutrients.

Vitamin E:

This antioxidant has been suggested to potentially help protect against age-related eye damage. It can be found in supplements and in foods like almonds, sunflower seeds, and spinach. A study published in JAMA Ophthalmology found that higher intake of vitamin E was associated with a lower risk of developing age-related macular degeneration. Another study published in the American Journal of Clinical Nutrition found that supplementation with vitamin E reduced the risk of developing cataract.

Vitamin C:

This antioxidant has been suggested to potentially help reduce the risk of cataracts and macular degeneration. It can be found in supplements and in foods like citrus fruits, strawberries, and bell peppers. A study published in the Archives of Ophthalmology found that higher intake of vitamin C was associated with a lower risk of developing cataract. Another study published in JAMA Ophthalmology found that higher intake of vitamin C was associated with a lower risk of developing age-related macular degeneration.

While these studies suggest a potential benefit of these supplements for eye health, it’s important to note that more research is needed to fully understand their effects and determine safe and effective dosages. Additionally, it’s important to talk to your healthcare provider before taking any supplements.

In addition to taking supplements, there are other steps you can take to reduce eye strain and discomfort associated with extended use of electronic devices. These include taking frequent breaks, adjusting the brightness and contrast settings of your screen, and maintaining good posture while using electronic devices. By taking these steps and potentially supplementing with omega-3 fatty acids, lutein and zeaxanthin, vitamin E, and vitamin C, you can help promote healthy eyes and reduce the risk of eye strain and discomfort.

Firstly, it’s important to understand that vitamins are essential nutrients that our bodies require to function properly. They play a vital role in maintaining our overall health, from supporting our immune system to promoting healthy skin, hair, and nails.

While it’s true that we can get vitamins from food sources, sometimes it’s not enough to meet our daily requirements. For instance, individuals who follow a vegan or vegetarian diet may have difficulty obtaining enough vitamin B12, which is primarily found in animal products. Similarly, people who are lactose intolerant may struggle to get enough calcium from dairy products.

In some cases, certain medical conditions can also make it difficult to absorb or utilize certain vitamins. For example, people with celiac disease or Crohn’s disease may have trouble absorbing enough vitamin D from food sources. In such situations, taking vitamin supplements can be incredibly beneficial in preventing vitamin deficiencies and associated health problems.

Moreover, certain lifestyle factors can increase our body’s demand for certain vitamins. For example, smokers require higher amounts of vitamin C than non-smokers, as smoking depletes vitamin C levels in the body. Pregnant women also need higher amounts of certain vitamins, such as folic acid, to support fetal growth and development.

However, it’s important to note that vitamin supplements should never be viewed as a substitute for a healthy, balanced diet. While supplements can help to fill in nutrient gaps, they cannot replicate the complex array of nutrients found in whole foods. For instance, an orange provides not just vitamin C but also fiber, potassium, and other beneficial compounds that cannot be replicated in a supplement.

Vitamin supplements can be a useful tool in ensuring that we meet our daily nutritional requirements, especially in cases where our diet or lifestyle may make it difficult to obtain certain vitamins. However, it’s important to approach supplements with caution and always prioritize a nutrient-rich diet as the foundation of good health.

Firstly, let’s talk about the difference between ubiquinol and ubiquinone. Ubiquinol is the reduced form of CoQ10, while ubiquinone is the oxidized form. Simply put, ubiquinol is more easily absorbed by the body, while ubiquinone needs to be converted by the body into ubiquinol before it can be used. So, ubiquinol might seem like the better option, right? Well, it’s not that simple.

Ubiquinol is less stable than ubiquinone, which means that it can be easily oxidized back into ubiquinone if not stored properly. This can happen even during manufacturing and transportation, affecting the purity of the product ingredients. So, it’s important to choose a CoQ10 supplement that has been processed and stored with the utmost care.

But here’s the thing: the difference between ubiquinol and ubiquinone might not be as important as you think. The terms “oxidized” and “reduced” have been used as a marketing tool by some supplement companies to promote the more expensive reduced form. The real focus should be on the quality of the product.

So, what should you look for when choosing a CoQ10 supplement? First, consult with a healthcare professional to determine the right dosage and frequency for you. Next, look for a supplement that has been independently tested for quality, purity, and potency. Check the list of ingredients to avoid supplements with unnecessary fillers, additives, or artificial ingredients. Finally, do your research on the brand and manufacturer to ensure they have a good reputation and manufacturing history.

In conclusion, whether you choose ubiquinol or ubiquinone is not as important as choosing a high-quality CoQ10 supplement. With the right information, you can make an informed decision to support your overall health and wellbeing.

This article is inspired from the post by TNI The Nutrition Industry: How to choose coenzyme Q10: oxidized or reduced, ubiquinol or ubiquinone?

When it comes to choosing the right probiotic supplement, the strain of bacteria is a critical factor to consider. Different strains have different benefits, and some are better suited for specific ailments than others. Take Lactobacillus acidophilus, for example, a strain that’s often found in probiotic supplements and renowned for its ability to ease digestive issues and alleviate diarrhea. On the other hand, Bifidobacterium lactis is another powerhouse strain known for reducing inflammation and promoting gut health.

Potency is another critical aspect to consider when selecting a probiotic supplement. The higher the potency, the more effective the supplement is likely to be. A good rule of thumb is to aim for a potency of at least 10 billion CFUs (colony-forming units) per dose.

Packaging is also an important factor to keep in mind as probiotics are living organisms that can be affected by moisture, heat, and light. Choose a supplement that’s packaged in a dark, airtight bottle or blister pack to protect the bacteria’s viability.

When it comes to the types of probiotic supplements available, capsules are among the most popular. They’re simple to take, and the capsule provides protection for the bacteria, which ensures their survival in the stomach’s acidic environment.

For those who have trouble swallowing capsules, powders are an excellent alternative. These powders can be mixed with water or other liquids, are usually tasteless, and can be a great option for kids.

And if you’re after a tasty, fun way to get your daily dose of probiotics, look no further than probiotic gummies! They’re a hit with children, but adults who have difficulty swallowing capsules or dislike the taste of powders can also benefit from this sweet treat.

Choosing the right probiotic supplement for you is all about considering the strain of bacteria, potency, and packaging, while also taking into account your personal needs. With capsules, powders, and gummies all vying for your attention, we hope our guide has helped make your decision a little easier. Happy gut, happy life!

Source: TNI The Nutrition Industry

But fear not! As a registered dietitian, I’m here to share my top tips for navigating the supplement aisle and finding the right one for you.

First things first, it’s important to figure out what your body may be missing. Are you a vegetarian struggling to get enough vitamin B12? Are you a postmenopausal woman looking to maintain bone health with some calcium? Identifying what you need is the first step to finding the perfect supplement match.

Next, it’s crucial to look for supplements that are verified or certified by reputable organizations like the USP, ConsumerLab, or NSF International. These seals of approval ensure that what’s on the label is what’s actually in the bottle – no funny business allowed.

But that’s not all – you also want to make sure that the supplements you’re taking are in a form that your body can easily absorb. Think liquid or powder versus pills, and you’re on the right track.

Now, I hate to burst anyone’s bubble, but it’s important to be wary of supplements that make wild claims or promise to cure serious diseases. Sorry to break it to you, but there’s no magic pill that can cure cancer. Be smart and do your own research before falling for any outlandish promises.

When it comes to dosages, it’s always best to stick to the recommended amount. Taking too much of a supplement can actually do more harm than good, so be mindful and don’t go overboard.

And last but not least, supplements are not a substitute for a healthy diet. Sure, they can give you a little boost here and there, but nothing beats a well-balanced plate of nutritious foods.

So there you have it, folks – my top tips for navigating the supplement aisle and finding the right one for you. Don’t forget to listen to your body, do your research, and always consult with a healthcare professional before making any major changes to your supplement routine.

Article contributed by TNI The Nutrition Industry

First and foremost, always consult with a healthcare professional before taking any new supplement. They can give you personalized advice and ensure there are no interactions with any medications you’re taking. Plus, it never hurts to have an expert opinion.

Next, look for third-party certifications. These provide independent verification that the product is of high quality, purity, and potency. Certifications from organizations like NSF International or ConsumerLab.com are great indicators that the supplement is trustworthy and safe to consume.

When checking the ingredient list, make sure the supplement contains what you need and at the right dosage. Say no to unnecessary fillers, additives, or artificial ingredients. It’s also worth researching the brand and manufacturer to ensure they have a good reputation and use high-quality processes.

Finally, consider your dietary needs and lifestyle. Are you vegan or vegetarian? Make sure the supplement doesn’t contain animal-derived ingredients. If you have a health condition, are pregnant, or breastfeeding, it’s always best to check with your healthcare provider before taking any supplements.

So there you have it, folks! Follow these smart tips to choose supplements that will help support your health and wellbeing. With a little bit of knowledge and research, you’ll be on your way to feeling your best in no time.

• Regulations

North America has a well-regulated environment that strictly enforces dietary supplements (including probiotics). The FDA in the United States and Health Canada are responsible for regulating the safety, efficacy, and quality control of supplements. North American products undergo rigorous testing and quality control measures to ensure their safety and effectiveness.

• Quality Control

North American manufacturers maintain high standards of quality assurance by using third-party testing to verify the potency, purity, and quality of their products. For example, Monslim Miorelia’s Probiotic B420 Plus has been tested to ensure that it contains the CFU count listed on the label and is free of harmful contaminants.

• Strain Safety

Some probiotic strains may be unsafe or ineffective under specific conditions. The strains used by North American manufacturers are supported by scientific research and have been proven safe and effective for various health issues. This helps ensure that products are not only effective but also safe to consume. For example, the DuPont Group in the United States produces probiotics containing a patented strain of animal bifidobacteria Lactis B420, which has been clinically shown to help reduce weight and improve metabolic health.

• Sufficient CFU Count

Probiotic supplements with insufficient CFU counts may be ineffective. Manufacturers should maintain transparency about the CFU count in their products, allowing consumers to make informed decisions based on their specific needs.

• Misleading Claims

Some companies make misleading claims about their probiotic products, which can confuse and potentially harm consumers. In North America, manufacturers must adhere to strict advertising standards and provide scientific evidence to support any claims made about their products.

• Reliable Brands

When purchasing supplements, it is essential to choose reputable and well-documented brands. North American manufacturers are known for their commitment to quality and transparency, ensuring that consumers can trust the products they purchase.

Monslim Miorelia Probiotic B420 Plus is an example of a North American probiotic supplement that meets these standards. The supplement is produced in a GMP-certified factory in the United States, ensuring that it meets high-quality standards. The strains used in Monslim Miorelia have been extensively studied and have been shown to support digestive health, enhance immunity, and improve overall health. Monslim probiotics also contain 150 billion CFUs per capsule, providing an effective dose of beneficial bacteria for the gut. The supplement is sold in a transparent and honest manner, with clear labeling and no misleading claims. Overall, Monslim Probiotic B420 Plus is a reliable and effective probiotic supplement that embodies the advantages of North American products.

Credit: TNI The Nutrition Industry

Monslim, a leader in the development of high quality probiotic products, announced a partnership with Danisco, a wholly owned subsidiary of DuPont, to use the B-420 strain in their products. This choice is based on Danisco’s reputation for producing top-quality probiotic ingredients and their deep understanding of the benefits of probiotics.

The inclusion of the B-420 strain in Monslim products is particularly noteworthy because of its benefits for weight management. Scientific studies have shown that the B-420 strain can reduce body fat mass, improve insulin sensitivity, and promote a healthy metabolism. This unique strain has also been shown to improve intestinal barrier function and reduce inflammation in the gut, which can promote overall health and well-being.

In addition, Monslim incorporates oat beta-glucan as a probiotic in its B-420 Plus product. Oat beta-glucan is a soluble fiber that has many health benefits, including supporting digestive health, lowering cholesterol and helping to manage blood sugar levels. Adding oat beta-glucan to the B-420 strain creates a powerful combination that supports healthy weight management and overall health.

“We are excited to partner with Danisco to offer our customers the benefits of strain B-420 for weight management,” said a Monslim spokesperson.” Our B-420 Plus product, coupled with oat beta-glucan, offers a unique and effective solution for those seeking to manage their weight and improve their overall health.”

Monslim’s B-420 Plus products will be available for purchase online and at select retailers.

Source: TNI The Nutrition Industry

In the past 5 months, Monslim had an impressive success in Chinese market. The flagship shop on Pinduoduo.com has achieved it’s goal and we decided to push one more step.

Now we proudly announce that monslim.taobao.com has been successfully launched on 28th, November 2021 in Beijing, China as our cooperate e-commerce store.

All Monslim products and services provided through the above store will be fully supported by our cooperate head office and/or subsidiaries.

The CoolCalifornia Small Business Awards Program recognizes leadership and innovation among small businesses that take action to reduce their greenhouse gas emissions, promote climate friendly practices, and integrate sustainability throughout their business operations. Since 2009, the program has recognized over 130 California businesses and organizations for exemplary environmental leadership, many of which have used the tools on our website to determine their carbon footprint, reduce their emissions, and save money.

Monslim develops and markets safe, high quality, innovative products that help meet people’s nutritional needs.  With more than 10 years’ experience in the nutraceutical industry, Monslim products are trusted by millions of people and healthcare professionals around the world.